Foundational movement for real life
Private Pilates • The Friday Practice • Events
Shakedown Pilates is a small, intentional studio focused on building strength, control, and awareness through thoughtful movement. Each session is designed to support how you move in real life.
OFFERINGS
PRIVATE SESSIONS
One-on-one or duet sessions tailored to your goals. Designed to build strength, mobility, and awareness with individualized support.
Available in-person and online.
THE FRIDAY PRACTICE
A group mat practice held every Friday morning designed to help you build strength, mobility, balance, and consistency through thoughtful movement.
Available online only.
PRIVATE EVENTS
Bring Pilates to your retreat, vacation rental, workplace, or special gathering. Sessions are customized for your group and designed to help people move, connect, and feel good in their bodies.
Available throughout Bend, Oregon and surrounding areas.
REVIEWS
“I’m enjoying the Friday sessions. They are really helping me get my strength back post-baby”
— Carly M.“I had to go in for an emergency surgery. If it weren't for the great Pilates sessions we had together where we worked on my core, leg, and arm strength, I would not be able to get out of bed”
— Vicky F.“Megan was great! It was my first ever Pilates class and she made me feel welcome. I was able to catch on relatively well”
— New Client